Dr. Andrew Weil’s three things to help prevent lung disease
Beta Carotene Foods: Foods high in carotenoids, which are the red, orange, and yellow pigments in squash, pumpkins, mangos, and oranges. They are also found in dark leafy greens. They are very healthy because they have protective antioxidants which help protect the lungs against environmental toxins and irritants.
ZhuLing Supplement: A Chinese medicinal mushroom that is completely non toxic. Useful for people who have lung disease, reduces lung cancer, and slows down growth of lung cancer.
HepaFilter: High Efficiency Particulate Air Filters screen out lots of tiny particles in the air. Helps people with asthma or lung conditions, live in smoggy areas, or live with smokers, and they provide great protection for your lungs.